Can Soda Drinking Make a Person Fat?
Obviously, people who drink large levels of sodas can gain weight. This is mainly because the wide variety of sodas being sold in most grocery stores contain sugar. It is the sugar contained in most soda drinks which make adults and kids gain weight. So, it is important for every person to limit his intake of soda drinks which are filled with high levels of sugar. High levels of sugary products poured into soda drinks do not only contribute to the rise of a bad disease as diabetes: they also tend to make people fat. Diet sodas are sugar-free and tend to be safe than regular sodas which can inflate the stomachs of teenagers. If you wanted to protect your overall health, you would probably have to avoid regular sodas or drink diet ones which are artificially sweetened.
Most non-alcoholic carbonated beverages which contain no sugar and can help you to improve your health are not dangerous. If a soda drink does not contain sugar, there is a high probability that it will not cause you to become obese when you decide to pour it inside your body system. Obviously, beer and soda drinks can contribute to obesity due to the things they are generally made with. Beer, for example, can cause a man or woman to experience abdominal obesity. So, when you see a pub somewhere in your area and someone invites you to have a beer with him, just make sure you turn down his offer. Doing so will only save you from growing into a complete obese person soon.
- Soda, Calories, and a Full Accounting (health.usnews.com)
- Diet soda is doing these 7 awful things to your body (todayhealth.today.com)
- Can Diet Soda Cause Weight Gain? (everydayhealth.com)
- Studies expand on soda’s role in growing obesity (latimes.com)
- Artificial Sweeteners Cause Less Weight Gain Than Sugar in Study (organaholic.com)
- The Harmful Effects of Soda and Diet Soda: 10 Reasons to Never Have Another Sip of Soda or Diet Soda Again (fitsofhealth.com)
- Diet Soda and Insulin Resistance (organaholic.com)
- New York sugary drink ban to curb overeating? (wjla.com)
- Breaking: Drinking Sugary Sodas Makes Kids Gain Weight [Studies] (gawker.com)
- Studies point to sugary drinks as culprits in childhood obesity – CTV News (ctvnews.ca)